1:1 Empatherapy

Holistic Counselling & Emotional Integration

A deep, intuitive session blending conversation, somatic awareness, emotional exploration, and integrative guidance. Sessions are shaped by what is present for you in the moment.

These sessions aren't quick fixes—they're sacred places. Each session invites you into a cocoon of safety, slowing, and self-compassion. Whether you're actively grieving or just feel numb, overwhelmed, navigating heartbreak, identity shifts, or breakthrough—this is where your feelings have permission to unfold.

This is a sacred space to be fully held, and to come back home to yourself. Your emotions are welcomed—not fixed, analyzed, or interpreted as though they're problems.

What's Included

  • 75-minute 1:1 session (online via Zoom)
  • Emotional exploration & meaning-making
  • Somatic and intuitive guidance where appropriate
  • 1 follow-up check-in message
  • Optional reflective prompts or integration tools

Sessions May Include:

  • Intuitive counselling
  • Somatic practices & body awareness
  • Energy work (Reiki, grounding)
  • Creative tools (ritual, journaling, music)
  • Reflective listening
  • Integration support

Investment

$150 AUD

Per 75-minute session

10% of every session contributes to the Empatherapy Community Healing Fund

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Who This Is For

These sessions are recommended for those navigating:

  • Existential questions and life transitions
  • Grief, loss, and bereavement
  • Relationship difficulties or identity questioning
  • Creative blocks and nervous system dysregulation
  • Emotional overflow or spiritual emergence
  • Mind-altered experiences and integration
  • Neurodivergent experiences and emotional processing

Please note: Sessions are not crisis intervention, severe psychiatric crisis, or emergency replacement for medical diagnosis or psychiatric supervision. If you're currently in therapy, Empatherapy can support your process as complementary somatic and emotional work.

Our Approach

You lead, we follow. This isn't directive therapy.

Sessions are pure presence—intuitive listening from a place where every part of your truth might unfold or reveal itself—sometimes all at once through a single breath or in silent stillness.

There are no agendas, no performance expectations. You might speak. You might cry. You might laugh gently or rage or just sit in holy silence. Whatever unfolds is welcome. It's all medicine.

Come to simply slow down. Come calm, relax, surrender—and remember.

Your Heart Deserves This

You don't need to be fixed. You just need a space where you can feel held, and be met in it.

Get in Touch